Old Schedule an Appointment

Thank you so much for visiting us online and welcome to our Virtual “Front Desk!”  To best serve you quickly, this displays active, immediate availability for you.  Right now we have a number of providers with a few openings – you can see all of these with current status at Our Team. Each listing has clickable links direct to therapist bios complete with direct scheduling info. Plus you can get personalized assistance from our Ask the Director option in the form below.



We are currently in a period of high volume contact from the community seeking care.  As a result we have limited openings for in-person therapy, with greater limitations in after 5pm appointments. We do however have open availability with online therapy providers. Our Ask the Director option below can be a great choice to help you connect to our providers who have just a few openings at this busy time.

ASK THE DIRECTOR – Your Guide to Next Steps with Us

*Bonus Feature* If you aren’t sure about next steps, you can also ASK THE DIRECTOR (in Open Therapists section below) and our Clinical Director Dr. Jill Nardin, LPC will personally respond to help you explore our options that can best fit your needs.  It’s also a great way to explore our more limited openings!


We have *Openings Right Now* with:

  1. Licensed Professional Counselor: Debbie Vara, LPC– 16 & up; individuals, couples, trauma specialist; Online: M-TH; (day/eve)


Thank you very much again for your time & consideration.

[In addition, if you are in need of care outside our available options, we can recommend the alternate community resources of Artisan Counseling or TPMG Behavioral Health.

This is our most rapid method of communication to help serve you as quickly as possible.
This will help us reach you at convenient times for you.
Kindly please briefly describe any situations/mental health concerns involved and if you are seeking individual, couples and/or family therapy.
Our therapists see clients of various age ranges - this only helps with identifying maximum options for you. For family/couples counseling, you can indicate N/A.

OPEN THERAPISTS & Ask the Director

Note: Licensed Residents in Counseling (post Masters degree) & Interns in Counseling (Masters students) are under supervision
*SPECIAL NOTE on RESIDENTS*: Residents are in network with Cigna/Evernorth and these Medicaid plans: Aetna Better Health, Anthem HK+, Sentara Health Plans (formerly Optima/VA Premier) & United Healthcare Community Plan. If not on these, residents can be seen for a negotiable sliding fee.
This is especially helpful for ASK THE DIRECTOR inquiries - thanks!


If not applicable, please indicate N/A. Provider name, plan & co-pay information helps us identify placement options we would have to serve you.
(This can also be called Member ID# or the sponsor ID # for Tricare, etc.); if there is no insurance please type N/A.


Please specify the days of the week and times of day you would be available for therapy appointments in general to help us best serve your needs.
Thank you very much for reaching out and connecting with Free Spirit.