Counseling / Therapy

Counseling is a relationship between the client(s) and the therapist with the goal of finding the best therapeutic process to help client(s) find effective ways to walk through life challenges that get in the way of healthy functioning. Therapists at Free Spirit focus on the whole person, not just the diagnosis or specific struggles or symptoms. You are not your labels.

Together you and your therapist will come up with a treatment plan, or goals, designed to help guide you to a healthier functioning and more fulfilling life that you desire and deserve. Each therapist has their own style and way of working with their clients. Feel free to look through their bios posted on our website and to ask questions in order to help you determine who seems like the best fit for you

Remember that we are here to help you and that it is your right to find a therapist that you can learn to trust and to help you. It is our privilege to work with you.