From time-to-time, Free Spirit will offer counseling groups, support groups, and skill building groups. Groups can be a powerful experience in helping you to develop effective skills such as effective communication skills, parenting skills, learning to develop and maintain healthy boundaries, etc. In groups you become aware that you are not alone, and you have the chance to help someone else while at the same time you learning to allow yourself to receive help from others.

Please contact us or check the website for group information and subjects, as these will vary based on identified need and availability of staff and space to hold the groups. Typically, groups will be limited to 10- 12 members and meet for 90 minutes. Groups on average will run for an 8 week period.