** IMMEDIATE OPENINGS** – In Person (Yorktown) & Online – Mon., Weds., Thurs. & Sat. (daytime & afterschool!) – Contact Diane (below) to schedule!
Diane is a Licensed Resident in Counseling in Virginia and a National Certified Counselor. She is dedicated to cultivating a warm, supportive, and empowering space for clients to work towards their goals and improve their overall wellbeing.
Clinical Focus Areas and Counseling Approach
Diane offers in-person (Yorktown location) and online counseling at Free Spirit for individuals aged 10 & up. She works with clients seeking support with personal growth, self-esteem building, life transitions, holistic wellness, stress management, emotion regulation, codependency, healthy boundaries, disordered eating, grief, anxiety, depression, OCD, PTSD/trauma recovery, and more. She draws from cognitive behavioral, trauma-informed, expressive, and strength-based approaches to create personalized, holistic care that respects and aligns with each client’s needs and aspirations. In addition, she can provide Christian counseling upon client request.
Professional Philosophy
According to Diane, “I strongly believe that every client possesses the innate capacity for growth and healing. My approach centers on helping you cultivate insight into your life experiences. We can explore various aspects of your life, including lifestyle, core values, culture, and beliefs, to create goals that build resiliency and empowerment. I am committed to collaboratively working alongside you and encouraging your journey to enhanced wellbeing and personal transformation for a more meaningful life.”
Educational Background
Diane earned her her M.S. in Clinical Mental Health Counseling from Capella University. She also received her B.S. in Business from Capella and an A.A.S. in Specialized Technology from Keystone Technical Institute.
Professional Experience
Diane has spent the last 18 years dedicated to the dental, healthcare, and mental health settings, where she gained a wealth of experience working clinically and administratively with diverse populations. Additionally, she received diplomas in medical billing and coding, dental assisting, and medical assisting from Allied Health Schools. Her background equipped her with a unique perspective on holistic care and the complexity of navigating delicate concerns. In her roles, Diane developed strong skills in patient advocacy, cultural competence, empathetic communication, and attention to detail. This experience enhances her ability to support clients by providing culturally sensitive and compassionate care tailored to each unique client.
Fun Facts About Diane
- Diane absolutely loves spending quality time with her family and friends, especially her two dogs, Banjo and Georgia.
- She thoroughly enjoys the great outdoors, sunshine, Vietnamese cuisine, and reading.
- Her favorite colors are turquoise and black.
- Her favorite musical artist is Lifehouse.
- The background you see in Diane’s photo is from our office “The Lagoon” here at Free Spirit.
To schedule an appointment with Diane, contact her at: diane@freespiritonline.org or 757-260-9333.
**SPECIAL NOTE Resident Sessions: As a Licensed Resident in Counseling, Diane is in-network with the following commercial/Medicare plans: Aetna, Cigna/Evernorth, and Sentara Health Plans and the following Medicaid Plans: Aetna Better Health, Anthem Healthkeepers+, Humana Healthy Horizons, Sentara Community Plan, and United Healthcare Community Plan. She is also able to see those not on these insurances for a sliding scale, negotiable fee.
Diane works directly under the supervision of clinical supervisor Dr. Jill Nardin at: jill@freespiritonline.org or 757-204-1866.