Schedule an Appointment

Thank you so much for visiting us online and welcome to our Virtual “Front Desk!”  To best serve you quickly, this displays active, immediate availability for you. Our full team availability is also at Our Team.

Each listing has clickable links direct to therapist bios complete with direct scheduling info. Plus get personalized assistance from our Ask the Director option in the form below.

 

CURRENT AVAILABILITY SUMMARY – High Volume Status

We’re in a period of high volume contact and working hard to serve you behind the scenes.  At this busy time, the Ask the Director option below is a great tool to connect with us!

 

ASK THE DIRECTOR – Your Guide to Next Steps with Us

*Bonus Feature* If you aren’t sure about next steps, you can also ASK THE DIRECTOR (in Open Therapists section below).  Clinical Director Dr. Jill Nardin, LPC will personally help you explore options.  It’s also a great way to access our more limited openings!

 

We have*Openings Right Now* with LPC’s & Licensed Residents:

  1. Licensed Resident*: Alyssa Hamill, M.A. – 16 & up; individuals & couples; In Person (Yorktown) & Online: M-TH (morning/afternoon/after-school!)
  2. Licensed Resident*: Heather Moore, M.Ed.– 15 & up; individuals, military life specialty; In Person (Yorktown) & Online: M-F; (daytime/after-school/evening!)
  3. Licensed Resident*: Kacey Bunting, M.S.Ed. – 14 & up; individuals & couples; Online now & Hybrid In-Person (Yorktown) starts early December: M-TH (morning/afternoon)
  4. Licensed Professional Counselor: Gabby Tal, LPC – 14 & up; individuals & couples; In Person (Yorktown) & Online: M-F; (day/after-school/evening!)
  5. Licensed Professional Counselor: Leanna Caplan, LPC, MT-BC – 16 & up; individuals, music therapy; In Person (Virginia Beach Location) & Online: M-TH (day/after-school!)
  6. Licensed Professional Counselor: Heidi Kerger, LPC – 12 & up; individuals, couples; In Person (Virginia Beach Location) & Online: M-W (morning/afternoon/after-school!)
  7. Licensed Professional Counselor: Ariel Tal, LPC – 15 & up; individuals; In Person Focused (Yorktown): M-TH (afternoon/after-school!)
  8. Licensed Resident*: Jasmine Maynard, M.S. – 16 & up; individuals; Online: M – TH; (morning/early afternoon)
  9. Licensed Professional Counselor: Lauri Stoltzfus, LPC– 16 & up; individuals; Online Only: W & TH (afternoon/after-school!)
  10. Licensed Resident*: Diane Smith, M.S.– 10 & up; individuals; In Person (Yorktown) & Online: M & W; (afternoon/evening!)

 

Current Groups at Free Spirit (Yorktown)!

We have a *free* weekly in-person social support board game group, “Board Game Therapy“ open now – find out more & register here.

 

Thanks again for your interest in Free Spirit and we will make every effort to respond to you within 2-3 business days.  We’re also available to serve you at info@freespiritonline.org.

This is our most rapid method of communication to help serve you as quickly as possible.
This will help us reach you at convenient times for you.
Kindly please briefly describe any situations/mental health concerns involved and if you are seeking individual, couples and/or family therapy.
Our therapists see clients of various age ranges - this only helps with identifying maximum options for you. For family/couples counseling, you can indicate N/A.

OPEN THERAPISTS & Ask the Director

Note: Licensed Residents in Counseling (post Masters degree) & Interns in Counseling (Masters students) are under supervision
*SPECIAL NOTE on RESIDENTS*: Residents are in network with Aetna, Cigna/Evernorth & Sentara commercial plans, Sentara Medicare & all Medicaid plans. If not on these, resident options also include negotiable sliding fee. **= Interns in Counseling are seen free of charge through our Free Spirit Cares non-profit program.
This is especially helpful for ASK THE DIRECTOR inquiries - thanks!

INSURANCE DETAILS

If not applicable, please indicate N/A. Provider name, plan & co-pay information helps us identify placement options we would have to serve you.
(This can also be called Member ID# or the sponsor ID # for Tricare, etc.); if there is no insurance please type N/A.

YOUR APPOINTMENT AVAILABILITY

Please specify the days of the week and times of day you would be available for therapy appointments in general to help us best serve your needs.
Thank you very much for reaching out and connecting with Free Spirit.